WOMEN IN MUD is an all-female project, made by women and dedicated to women who want to test themselves, challenge limits and prejudices and achieve their goals with the right determination. A way to encourage women to be active, face new challenges and achieve personal goals.
Women who, through OCR, go beyond their fears and find the strength to face daily challenges and battles.
Women who give themselves the opportunity to overcome each other, not to align themselves: beyond the obstacle, the norm, the horizon line, the surrender. Emotional and winning women, together to break down stereotypes, climb walls and learn to overcome obstacles with strength, explosiveness, concentration and strategy.
A female team, headed by our women ambassadors, open to anyone who wants to share effort, goals and passion, motivating themselves to always do better and reach the next level.
A team that trains together regularly to get prepared for races, for which running in the mud is more than a sport, more than a way to keep fit but a real challenge with oneself, with one’s own limits and fears. To achieve a goal that improves self-esteem and trains for life.
For you who do not feel sufficiently trained and fit, you always find an excuse to continue to postpone and never start, for you who are afraid of not being up to the challenge and who need a boost…
For YOU a training program starts, designed specifically to prepare you for your first Tough Mudder (Classic or 5K).
Two workouts a week.
One and a half hour sessions of targeted exercises to help you overcome obstacles and improve endurance.
Leading you in your #RoadtoToughMudder will be Ilaria, half boxer and half gymnast, pilates teacher and personal trainer, with an endless series of specializations.
At this point you really have no more excuses!
Come alone or drag a friend…In a group, you know, the fun increases and the fatigue decreases.
At Parco Ravizza or at the Sensus Club center in via Ripamonti 89, Milan.
For any information write to firstname.lastname@example.org.
Share your Tough Mudder experience with #MUDDERWOMAN.